body type

In today's society it seems that nobody is actually dressing themselves based on the body they have.  This could be because they are simply ignorant of their body type, or because they're completely in denial and are trying to dress like someone with a different body than them.  In any case, it is extremely important to know your body if you are attempting to present it at its best.

While pinteresting, I came across this body type calculator.  It's great because it tells you which of the three you have (there are of course different types that fall under each category as well so this is just very basic info), and after you can read about the advantages and disadvantages of these body types and then how to work out to get the best body for yourself.  

To calculate your body shape click here.

I found out that I have a mesomorph body as well as an hourglass figure.  I did a little bit of research for you guys and found a site that helps you dress your particular body shape.

To dress your shape click here.

You will find out how to accentuate your body's natural shape.  Basically it is always sad to see a girl that doesn't know her body and feels uncomfortable in her clothing.  Now you don't have to be one of those girls!

Post-it Phrase of the Day: "Be kind. For everyone you meet is fighting a hard battle."